Self Esteem Quotes &Thoughts to
Brighten Your Day
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Sample Daily Inspiration:Daily Inspiration: The Precious Present Don't let yesterday use up too much of today.- Cherokee How often, in the course of a day, do you focus your attention on circumstances from the past in which you felt angry, anxious, sad, resentful, unhappy and victimized? Each time you do this you are squandering the precious present. One thing we know for sure is that our life - in physical form - is finite. When you continually focus on past misery you deprive yourself of the opportunities and gift to be found in the present. Practice: Being Present During the day, when you notice that a past misery has captured your attention, focus on your breath - as you inhale and exhale - bringing your attention to the present moment. Become familiar with the precious present and you may be surprised by the opportunities that are present. Today: Honor the Precious Present
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