Self Esteem Activity:
Practicing Gratitude
What is one self esteem activity that is often overlooked, yet it is a powerful way to boost your self esteem? It is the practice of gratitude.
In the recording below you will:
- be introduced to a simple 3-step process to move you from feeling, "I'm not enough," to actually feeling great about yourself. And as with all self esteem activities the more you practice the more you boost your healthy, vibrant self esteem muscle.
- learn the most powerful 5 minute self esteem activity to use every day to create healthy self esteem and keep you feeling uplifted throughout the day,
Give yourself the gift of gratitude by listening to Susyn's Gratitude Recording:
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