Meditation Quotes
(A 5 Minute Meditation Video)

The meditation quotes embedded in this video reinforce feelings of inner peace and nourish new brain pathways strengthening your positive self esteem.

This is also a great exercise for learning to meditate.

Here are some inspiring quotes. Use them to add to your understanding of yourself which will ultimately boost self esteem.

Remez Sasson

"Meditation is the gateway, through which you arrive to the world of freedom."

"This world of freedom is peace of mind. Freedom from incessant thoughts, fears and doubts."

"There is meditation with thoughts and there is meditation without thoughts."

"Happiness is always within you. Your thoughts and feelings hide it, as the clouds hide the sun."

Diana Robinson

"Prayer is when you talk to God; meditation is when you listen to God.”

“We may explore the universe and find ourselves, or we may explore ourselves and find the universe. It matters not which of these paths we choose.”

Sri Chinmoy

"Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction."

"The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it."

"Meditate Silently. You will be able to create a totally new lifefor yourself.”

"I meditate so that I can inundate My entire being With the omnipotent Power of peace."

Prophet Mohammed

"He who knows his own self, knows God."

Meditation Quotes from spiritual and religious leaders.