Thank you for your wonderful comments below. It feels great to know we can all make a difference and inspire each other. Blessings, Love Jackie
Jul 23, 2011 Rating
Progress by: Anonymous
Thank you Jackie for sharing your "Lists" as a way of helping people with self-esteem issues. I think this is a great suggestion, because you can actually experience the progress that is made.
Sometimes when I get down in the dumps or am feeling Self Pity, I get out a pen and paper and make a gratitude list. It works every time.
All our troubles are in our thought process. If we dwell on the problem, the problem increases, if we dwell on the solution, the solution increases.
The Brain is very powerful. We just need some help on how to retrain the brain. When we are children we are like little computers, constantly being programed. Unfortunately, not all programs are support our healthy self esteem. But they stay in the memory bank until we reprogram them or crash..... Like a Anti-Virus tool.
Nobody is beyond help. With God's help and practicing some new behaviors....Miracles happen everyday. We are all beautiful..God doesn't make Garbage!
May 19, 2011 Rating
Awesome idea!!! by: Virginia
Thank you for sharing such a great self-esteem buster practice. I love it and it has help me a lot. You are truly an inspiration!!!
Aug 09, 2010 Rating
Amazing Woman by: Lynn
Jackie you are truly amazing woman! Small steps and we all reach our goals. You are an inspiration. Lynn
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